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Horizontal Pull-Ups

Start Position

Start Position

Start Position

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End Position

Start Position

Start Position

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Horizontal Pull-Ups

Leg Assisted Pull-Ups

Start Position

Start Position

Start Position

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End Position

Start Position

Start Position

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Leg Assisted Pull-Ups

Leg Assisted Chin-Ups

Start Position

Start Position

Start Position

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End Position

Start Position

Start Position

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Leg Assisted Chin-Ups