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Horizontal Pull-Ups

Start Position

Start Position

Start Position

image156

End Position

Start Position

Start Position

image157

Horizontal Pull-Ups

Leg Assisted Pull-Ups

Start Position

Start Position

Start Position

image158

End Position

Start Position

Start Position

image159

Leg Assisted Pull-Ups

Leg Assisted Chin-Ups

Start Position

Start Position

Start Position

image160

End Position

Start Position

Start Position

image161

Leg Assisted Chin-Ups